i've always previously made spaghetti with meat in it, usually turkey burger, zucchini, carrots and a tiny bit of taco seasoning and it always turns out very good and everyone seems to love it. since i'm no longer eating meat, i just used zucchini, mushrooms, and i didn't have any carrots or taco seasoning so i left those out. i used a little bit of johnny seasoning salt, and salt and pepper and it turned out great. none of my pictures turned out very good so i gave up on that.
also, since im such a believer in my iphone i have another app i want to share. it has a silly name, ieathealthy, but it is a great app. it tells you what foods are high in. example; if you want to find foods in high fiber you go to the high in list and go to fiber and it has a list of foods high in fiber. or you can just look up foods to see what they are good for and high in. while it does not have everything, it does have quite a bit so it can be useful. it also allows you to look at the different food groups and it tells you how many servings of each you need, and it also allows you to log how much of each you've consumed.
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